Struggling with Tension Headaches?
Effective Treatment Program Available In Hampstead and Highgate
Does This Describe You?
- You are struggling with tension headaches and not sure what to do or who to ask?
- You are frustrated that your tension headaches are stopping you from doing the things you love?
- You are having difficulty sleeping because of tension headaches and this is affecting your energy and well being during the day?
- You are taking painkillers or other medication for your tension headaches and would like to stop?
- You are starting to worry that this isn't ever going to get better as your tension headaches are getting more frequent and taking longer to go?
Here at the Sammy Margo Physiotherapy, our highly experienced team are dedicated to serving the local community in Hampstead, Highgate and surrounding areas, helping tension headache sufferers just like you, get back to doing the things you love.
Struggling With Tension Headaches?
Claim Your Free Information Pack:
The Tension Headache Program
What Are Tension Headaches?
And why aren't yours getting better?
A tension headache is a common problem that can produce pain around the:
- Eyes
- Temples
- Both sides of the head
- Neck area
Most tension headaches will last for anything from 30 mins to a several days and are often severe enough to stop you going about your normal activities.
Tension headaches often occur as a result of many different factors such as stress, anxiety, fatigue, neck or jaw tension or dehydration. If all of these factors are not addressed, then tension headaches can just keep coming back.
The Effects of Tension Headaches That Nobody Talks About
Brain Fog
Are you having trouble concentrating due to your tension headaches?
A lot of people struggling with tension headaches describe difficulty studying, reading or concentrating because of the pain.
This can also be because the pain of headaches often causes sleeping difficulties, which can lead to low energy levels during the day, making it even harder to push past the pain and do simple daily tasks.
Feeling Down
Are tension headaches starting to rule your life?
Are they stopping you from doing the things you love?
Are you starting to change your behaviour, go out less to avoid triggers for your tension headaches?
Are you worried that this isn't going to go away or get better?
It is very common to experience feelings of depression when you are having ongoing pain.
The Tension Headache Program
Here at Sammy Margo Physiotherapy we have helped 1000's of patients just like you with our 3 Step Headache Freedom Program
Step 1: Relieve Your Pain
Following examination and diagnosis, our physiotherapists get to work on relieving the pain, tension and stiffness that comes with tension headaches. This may involve:
- Soft and deep tissue massage techniques to gently reduce the muscle tension and soreness
- Gentle neck and shoulder joint mobilisation to start to get the joints moving again
- Treatment to your neck, upper and even your jaw, as these are typically problem areas in tension headache sufferers.
Step 2: Tailored Holistic Approach
Our physiotherapists will help you to identify what your triggers are and tailor a program that may be able to help to break the cycle of tension headaches for you.
There are many factors that can aggravate and trigger tension headaches. The tension headache solution program brings together hands on treatment with specific diet and lifestyle changes, so that all the factors are addressed in a holistic approach that is tailored to you.
Step 3: Recovery
Whether your goal is to be able to:
- Get back to normal and feel like yourself again
- Get back to the gym
- Sleep through the night without waking with a tension headache
Our 3rd step is vital to make sure that the cycle of tension headaches has been broken, so you can get back to doing the things you love without pain or restriction or worrying about your tension headaches returning.
Click the button below to request a:
Tension Headache Consultation
Is the Headache Solution Program Right for You?
This program might be the solution for you if:
- You are struggling with ongoing tension headaches
- You are waking up with tension headaches and/or they are disturbing your sleep
- You have been told to take painkillers to manage the pain but would like to get to the root of the problem
- You are feeling tension and soreness in your shoulders, neck, back and jaw
- Your tension headaches are getting you down and you just want to get back to your normal self
- You have been told to change your lifestyle but want some help and guidance on exactly how to do this.
Are You Struggling with Tension Headaches? We have 2 Options For You
Can't attend clinic at the moment? Don't worry, we can still help you via an online or telephone consultation, so you can get the help and advice you need.
Book a Free Tension Headache Consultation
Are you unsure if the The Tension Headache Solution Program is the right choice for your specific problem?
Would you like to know more about what a Physiotherapist can do for you, or you simply just want to get some advice?
Then click on the button below.
Fill in the form and one of your team will contact you to discuss your specific concerns and conduct a FREE tension headache consultation.
Download Your FREE Tension Headache Info Pack
Would you like more information about the Tension Headache Solution Program?
To find out more about our unique program
Hit the button below to download a FREE Info Pack:
The Tension Headache Program
Click the button below to claim your free report.
Home Visits
Not able to attend clinic right now?
We can still help you.
Our dedicated team are now offering home visits that include:
- Taking a thorough history of your problem
- Guiding you safely through a series of tests and movements to help determine the cause of the problem
- Giving you a diagnosis for your injury and specific advice on things to avoid during your recovery
- Developing a recovery plan tailored to you and your specific problem
Fill in the form below to request your comprehensive online/video consultation.
Why Choose Us?
Established Local Clinic
Our highly knowledgeable and experienced team have great relationships with local doctors and specialists, in the North London area.
We have helped 1000s of patients just like you, get back to doing the things you love without pain or restriction.
Convenient Opening Hours
We understand how busy life can get and how hard it can be to find time to schedule appointments around work.
So that you can prioritise your recovery and focus on getting better rather than asking for time off work, we are open:
-
Monday - Friday: 8:30 am - 8:00 pm
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Saturday: 9:00 am - 2:00 pm
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Sunday: Available for emergencies
-
Bank Holidays: Available for emergencies
We are often booked in advance to enable us to best serve you, appointments are necessary.
Insurance and Direct Billing
As an established Physiotherapy practice we accept over 95% of insurance companies.
One less thing for our patients to worry about!
Hands On Treatment
We are proud of our reputation in the North London for providing an exceptional hands on treatment.
We are dedicated to providing effective traditional hands on physiotherapy and craniosacral treatment and never leave our patients hooked up to electrotherapy machines.
Home & Office Visits
Sammy Margo Physiotherapy at your home and office is a leading physiotherapy service, specifically designed for our patients who require, or prefer receiving, physiotherapy treatment in the comfort of their home or office. We are recognised by leading London consultants, surgeons and GP's as premier providers of physiotherapy care.
The physiotherapists at Sammy Margo Physiotherapy are trained to provide the best results through the application of continuously evolving treatment strategies, expert, individual care and personal attention. They all have years of experience visiting patients in their homes, providing specialized treatment for many conditions.
We will assess your condition, explain your problem and treat to provide maximum benefits in a minimum time frame. We will then give you on-going self-management strategies.
Download Free Info Pack
Fill in the form to instantly download your FREE info pack:
The Tension Headache Program
Download Free Info Pack:
The Tension Headache Program
Convenient North London Location
Sammy Margo Physiotherapy
444 Finchley Road
London
NW2 2HY
Are you struggling with tension headaches?
Not Sure what to do?
Or Who to Ask?
Not able to get into clinic at the moment?
Don't worry we can still help you.
Schedule a video/online consultation with one of our dedicated team to get the help and advice you need or arrange a home visit for you.
Fill in the form to set up a Free Consultation with one of our highly trained practitioners to discuss your specific problem.
Request Tension Headache Consultation
Fill in the form and one of our highly knowledgeable team with be in touch to discuss your specific problem.
