Finally a Solution to Your Herniated Disc Pain
Effective Treatment Program Available In Hampstead and Highgate
Does This Describe You?
- You have been diagnosed with a herniated or prolapsed disc in your neck or lower back?
- You are having a nightmare trying to do normal things like sitting, walking and getting dressed?
- The pain is disturbing your sleep?
- You are constantly taking painkillers?
- You are looking for a long term solution but would like to avoid surgery?
- You are starting to worry that it isn't going to get better?
Here at Sammy Margo Physiotherapy, our highly experienced team are dedicated to serving the local community in Hampstead & Highgate and helping herniated disc sufferers just like you, get back to doing the things you love, without pain or restriction.
Struggling With the Pain of a Slipped or Herniated disc?
Request a Disc Pain Home Visit or Online Consultation
What Causes a Herniated Disc?
Trauma
Injury to a disc in the spine is often caused by trauma, commonly in the form of heavy lifting. The force of lifting a heavy object can cause damage to the outer casing of the disc, resulting in a sudden shape change, also known as a bulging or slipped disc.
Degeneration
Degeneration or wear and tear can happen in the spine as we get older, particularly in people with manual jobs. This causes the discs in our spine to thin and dehydrate, making them more vulnerable to injury from normal everyday movements, bending or lifting.
Genetics
There is some evidence to suggest that you can inherit a predisposition to develop back pain. You may be more likely to suffer a disc injury if your parents or siblings have also experienced a disc injury.
The Herniated Disc Program
Here at Sammy Margo Physiotherapy we have helped 1000's of patients just like you with our 3 Step Herniated Disc Program
Step 1 - Remove Your Pain
Every disc injury is different. Some patients will have sciatica or leg pain making walking very difficult, some patients will only have back pain. Your treatment will be tailored to your specific circumstances and diagnosis.
Treatment often involves:
- Soft and deep tissue techniques to address tension and/or shortening or spasm of your lower back or neck muscles.
- Mobilisation techniques to improve your quality and range of movement, to gently start to get you moving again.
The time this takes will vary according to how long you have had your pain, but our highly trained physiotherapists will do their best to identify how long this may be.
Step 2 - Restore Your Normal Range Of Movement
When you have been struggling with a disc injury, it can seem hard to imagine that you will be able to move freely again without pain.
This step focuses on treatment to your neck or pelvis, low back and postural alignment, to help straighten you up and get you moving with confidence. Simple things like getting your shoes and socks off start to get easier again during this stage of our program.
Step 3 - Recovery
Whether your goal is to be able to:
- Lift your children again
- Get back to work
- Get back to the gym or sport
- Sleep through the night
Our 3rd step is vital to make sure that you have the strength in the muscles around the neck or lower back and pelvis, to get back to doing the things you love without pain or restriction.
Click the button below to request a :
Disc Pain Consultation
Home Visits and Comprehensive Online Consultations
Not able to attend clinic right now?
We can still help you.
Our dedicated team are now offering comprehensive online consultations that include:
- Taking a thorough history of your problem
- Guiding you safely through a series of tests and movements to help determine the cause of the problem
- Giving you a diagnosis for your injury and specific advice on things to avoid during your recovery
- Developing a recovery plan tailored to you and your specific problem
- Talking you through self-treatment techniques you can safely do at home
Fill in the form below to request your comprehensive online/video consultation.
Is the Herniated Disc Program Right for You?
This program may be the solution for you if:
- You are struggling with pain in your neck or arms, lower back and / or leg.
- You are having trouble sleeping because of your back pain and this is impacting your mood and energy during the day.
- You have been told to have an injection and would like to avoid this.
- You have already had an injection and the pain has come back.
- You have been told to take painkillers and would like to get to the root of the problem.
- You are starting to worry that you might need a spinal operation and it's getting you down.
- You are getting worried that your herniated disc is never going to get better.
Are You Struggling with Herniated Disc Pain? We have 2 Options For You
Can't attend clinic at the moment? Don't worry, we can still help you via an online or telephone consultation, so you can get the help and advice you need.
Book a Telephone Consultation
If you are unsure if we are the right choice for your specific problem?
Would you like to know more about what the herniated disc program can do for you, or you simply just want to get some advice?
Fill in the form and one of our team will contact you to discuss your specific concerns and conduct a FREE consultation over the telephone.
Click on the button below to arrange your FREE consultation.
Request a Disc Pain Home Visit
Struggling with the pain your are experiencing in your low back and/or leg? Then hit the button below to request a home visit from a Chartered Physiotherapist:
Emergency Home Visits for Acute Disc Pain Patients. PPE included for Your safety and Our Safety.
Struggling to walk or sleep due to acute pain? Click to button below to request a Home Visit to get the help and treatment that you need.
Why Choose Us?
Established Local Clinic
Our highly knowledgeable and experienced team have great relationships with local doctors and specialists, in the North London area.
We have helped 1000s of patients just like you, get back to doing the things you love without pain or restriction.
Convenient Opening Hours
We understand how busy life can get and how hard it can be to find time to schedule appointments around work.
So that you can prioritise your recovery and focus on getting better rather than asking for time off work, we are open:
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Monday - Friday: 8:30 am - 8:00 pm
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Saturday: 9:00 am - 2:00 pm
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Sunday: Available for emergencies
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Bank Holidays: Available for emergencies
We are often booked in advance to enable us to best serve you, appointments are necessary.
Insurance and Direct Billing
As an established Physiotherapy practice we accept over 95% of insurance companies.
One less thing for our patients to worry about!
Hands On Treatment
We are proud of our reputation in the North London for providing an exceptional hands on treatment.
We are dedicated to providing effective traditional hands on physiotherapy and craniosacral treatment and never leave our patients hooked up to electrotherapy machines.
Home & Office Visits
Sammy Margo Physiotherapy at your home and office is a leading physiotherapy service, specifically designed for our patients who require, or prefer receiving, physiotherapy treatment in the comfort of their home or office. We are recognised by leading London consultants, surgeons and GP's as premier providers of physiotherapy care.
The physiotherapists at Sammy Margo Physiotherapy are trained to provide the best results through the application of continuously evolving treatment strategies, expert, individual care and personal attention. They all have years of experience visiting patients in their homes, providing specialized treatment for many conditions.
We will assess your condition, explain your problem and treat to provide maximum benefits in a minimum time frame. We will then give you on-going self-management strategies.
Convenient North London Location
Sammy Margo Physiotherapy
444 Finchley Road
London
NW2 2HY
Are you struggling with herniated disc pain?
Not Sure what to do?
Or Who to Ask?
Not able to get into clinic at the moment?
Don't worry we can still help you.
Schedule a video/online consultation with one of our dedicated team to get the help and advice you need or arrange a home visit for you.
Fill in the form to set up a Free Consultation with one of our highly trained practitioners to discuss your specific problem.
Request Herniated Disc Consultation or home Visit
Fill in the form and one of our highly knowledgeable team with be in touch to discuss your specific problem.
